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Self Management

Assess your needs and strengths

This page offers a form to help you to clarify your current goals, needs, concerns or challenges. You may send your responses to one of our mentors for our suggestions of support and development. (View our Privacy Policy.)

Use the form in one (or both) of two ways:

  1. Add your details and select the mentor to whom you would like it sent. Tick the relevant boxes, enter your comments then submit them by clicking on Send Form.
  2. Click here for a printer-friendly version of the form. Print and complete it on paper for your own record or to post to us.

Mentor profiles:
Click on a photo or name to view their details.



Tom Watkins

Kathy Catton

Kathy Catton



Sally Anderson



Simon Jones


        Fields marked by an asterisk (*) require an entry, thank you.

*Your name:


*Your email address:


Contact phone:
(incl country &
area codes)

Postal address:

Send form to:


First, tick the items which best describe your needs, concerns, goals or challenges:

  I want to change but I don't know how
  I can't get out of the frame enough to see the whole picture
  I never have enough time
  I'd benefit from a clear personal development plan
  I keep repeating too many of the same mistakes
  I keep chasing my own tail
  I'd like to be more relaxed about what goes on around me
  I need to take stock of my direction and progress
  I'd like to be more self-directed
  I want to be seen for who I truly am
  I need greater self-awareness
  I want to realise more of my personal potential
  I seem to be rudderless, without clear direction or purpose
  I have difficulty defining my purpose, goals or priorities
  I find it hard to hold the focus on my priorities
  I want simplicity but I get complexity
  I'm doing life at top speed with the lights out
  I push myself too hard
  I don't get sufficient return on my efforts
  I am burned-out
  My self-esteem is too low: I find it difficult to value myself sufficiently
  I spend too much time down in the engine-room, not enough time up on deck to see where I'm going
  I can see where I'm going and I need help to alter course
  My work-personal life balance is out of whack
  I'm confused about too many things
  I am very often anxious
  I'm so stressed that I'm concerned about my health
  My job is going nowhere
  I'm not sure I know where my life is going
  Too often I compromise my own values and ideals, behaving in ways that contradict them
  I'm struggling to cope with new responsibilities
  I'd like greater alignment between my inner-world experience and my outer-world experience

Other needs, concerns, goals, challenges or interests:

Next, complete these statements, where possible, to record some of your strengths:

I tend to be well-organised and to self-manage best, under these circumstances:

Things I am confident about in this area of my life, include:

Despite unclarity about some things to do with self-management, I am clear about:

Any further comments you would like to make:

        

Select and contact a Mentor to discuss your interest in enhancing teamwork.

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Tel: +64 3 332 6628
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