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How constructive are your interpersonal communication skills?
How do you know?
How well do you understand your own part in the relationship difficulties you experience with other people or that others have with you?
Most people make untested assumptions about their own competence in this vital area and are very willing to assign the cause of relationship difficulties to other parties. Few ever take objective stock of their interpersonal repertoire.
Their techniques for expressing needs, resolving problems, helping others express themselves and for resolving differences are based on whatever was experienced in their upbringing and early workplace years. Although modified superficially, the techniques are fundamentally unchanged.
Most of the time this may matter very little but at times of stress, high sensitivity, tension and conflict, it may matter a great deal. Then, we are especially likely to revert to early survival methods unsuited for mature interactions; we will use whatever techniques are most familiar to us and most practised, however ineffective. Anything else will be inaccessible because it has not been habituated.
Ineffectiveness in interpersonal communication is the cause of much unnecessary friction, conflict, non-productive argument, inefficiency, confusion, loss of enjoyment and wasted potential. Time is wasted and stress caused by poor listening and ineffective problem-solving; by our being unable or unwilling to tell others straightforwardly what we need, think and feel; by avoiding differences and conflicts, storing them up or dealing with them poorly; by misunderstanding others; by the fear of understanding what others might actually be saying; and through the fear of being ourselves misunderstood or even, of being accurately understood.
Our skills-development programme Hear and Be Heard - The Heart of Dialogue, is designed to help people evaluate, refine and strengthen their core interpersonal competencies, develop healthy relationships with themselves and transform relationships with those around them.
Hear and Be Heard deals with interpersonal competencies relevant to a wide range of roles and responsibilities: imparting management and leadership influence; supervising, supporting, coaching, parenting, counseling or consulting with others; managing performance; and resolving everyday problems and differences.
Designed and written in New Zealand by Tom Watkins, Hear and Be Heard is based on his Managing Effective Relationships programme used by corporate and community clients since 1982 to build successful relationships. It has an outstanding reputation for enhancing people-skills.
Hear and Be Heard is available to you in the options summarised below. For further details contact us or download the programme descriptor and a listing of formats.
1. Self-study:
Self-study Hear and Be Heard concepts with our comprehensive Guidebook, Workbook exercises and planning guide. A self-diagnostic questionnaire is sent with your order. Use the order form or contact us to proceed.
2. Add a 360° survey:
You complete and return a supplied survey online. A confidential online 360° survey of your interpersonal competencies is completed by a minimum of six other people and returned anonymously. For further details and to order, see surveys. We dispatch the two publications (comprehensive Guidebook, Workbook and planning Guide) and survey results before you begin self-study.
3. Add 1:1 mentoring and tuition:
Supplement self-study with mentoring and tuition in-person (where possible), online or by telephone. We help you understand the concepts, develop new competencies and work with you on your current real-life challenges. You need not commit yourself to any set duration and may cancel arrangements without penalty, at any point. Contact us to book and pay for mentoring time.
4. Take a training programme
Hear and Be Heard can be offered in-house by arrangement anywhere in a variety of formats. Contact us to discuss this option or see H & BH training programme for further details.
If you are unsure of the best form of Hear and Be Heard for yourself or for others, or if you would like to discuss the availability of volume discounts, contact Tom Watkins.
You will learn how to -
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